/* IronPulse - Dark Fitness/Sports Theme */
/* BG: #121212, Surface: #1e1e1e, Primary: #e53935, Accent: #ff6f00, Text: #e0e0e0 */
[v-cloak]{display:none}*{box-sizing:border-box}
body{font-family:'Oswald','Roboto',Arial,sans-serif;background:#121212;color:#e0e0e0;font-size:15px;margin:0;-webkit-font-smoothing:antialiased;text-transform:none}
a{color:#e53935;text-decoration:none;transition:color .2s}a:hover{color:#ff6f00;text-decoration:none}
img{max-width:100%;height:auto}.container{max-width:1200px;margin:0 auto;padding:0 15px}
/* Header - Bold dark */
.ip-header{background:#1a1a1a;border-bottom:3px solid #e53935;position:sticky;top:0;z-index:999}
.ip-header-inner{display:flex;align-items:center;justify-content:space-between;height:70px;padding:0 15px;max-width:1200px;margin:0 auto}
.ip-logo a{font-size:24px;font-weight:700;color:#fff;text-transform:uppercase;letter-spacing:2px}
.ip-logo a span{color:#e53935}
.ip-nav-list{display:flex;list-style:none;margin:0;padding:0}
.ip-nav-list>li{position:relative}
.ip-nav-list>li>a{display:block;padding:0 18px;line-height:70px;font-size:14px;font-weight:600;color:#bdbdbd;text-transform:uppercase;letter-spacing:1px;transition:all .2s}
.ip-nav-list>li>a:hover,.ip-nav-list>li.active>a{color:#e53935}
.ip-nav-list>li.active>a{border-bottom:3px solid #e53935}
.ip-nav-list>li .ip-dropdown{display:none;position:absolute;top:100%;left:0;background:#1e1e1e;min-width:180px;border-left:3px solid #e53935;padding:8px 0;z-index:1000;box-shadow:0 8px 24px rgba(0,0,0,.4)}
.ip-nav-list>li:hover .ip-dropdown{display:block}
.ip-dropdown li a{display:block;padding:8px 18px;font-size:13px;color:#bdbdbd;text-transform:uppercase;letter-spacing:.5px}.ip-dropdown li a:hover{background:#2a2a2a;color:#e53935}
.ip-search{display:flex}.ip-search form{display:flex}
.ip-search-input{background:#2a2a2a;border:2px solid #333;padding:7px 14px;font-size:13px;width:160px;outline:none;color:#e0e0e0;font-family:inherit}
.ip-search-input:focus{border-color:#e53935}.ip-search-input::placeholder{color:#666}
.ip-search-btn{background:#e53935;border:none;color:#fff;padding:7px 16px;cursor:pointer;font-size:13px;font-weight:700;text-transform:uppercase;font-family:inherit;letter-spacing:1px}
.ip-menu-toggle{display:none;background:none;border:2px solid #e53935;color:#e53935;font-size:20px;cursor:pointer;padding:4px 10px}
/* Main */
.ip-main{padding:30px 0;min-height:60vh}
.ip-row{display:flex;flex-wrap:wrap;margin:0 -12px}
.ip-col-8{flex:0 0 66.666%;max-width:66.666%;padding:0 12px}
.ip-col-4{flex:0 0 33.333%;max-width:33.333%;padding:0 12px}
/* Section Titles - Bold angular */
.ip-section-title{font-size:24px;font-weight:700;color:#fff;margin-bottom:24px;text-transform:uppercase;letter-spacing:2px;position:relative;padding-left:16px}
.ip-section-title::before{content:'';position:absolute;left:0;top:0;bottom:0;width:4px;background:#e53935}
.ip-section-title-sm{font-size:16px;font-weight:700;color:#fff;margin-bottom:14px;text-transform:uppercase;letter-spacing:1px;padding-bottom:10px;border-bottom:2px solid #333}
/* Hero */
.ip-hero{position:relative;margin-bottom:30px;overflow:hidden;height:350px}
.ip-hero img{width:100%;height:100%;object-fit:cover}
.ip-hero-overlay{position:absolute;top:0;left:0;right:0;bottom:0;background:linear-gradient(to right,rgba(18,18,18,.9) 0%,rgba(18,18,18,.4) 100%);display:flex;align-items:center;padding:40px}
.ip-hero-content h2{font-size:36px;font-weight:700;color:#fff;text-transform:uppercase;letter-spacing:1px;margin-bottom:10px}
.ip-hero-content p{font-size:15px;color:#bdbdbd;margin-bottom:20px}
.ip-hero-btn{display:inline-block;background:#e53935;color:#fff;padding:12px 32px;font-weight:700;text-transform:uppercase;letter-spacing:1px;font-size:14px;transition:all .2s;clip-path:polygon(0 0,100% 0,95% 100%,0 100%)}
.ip-hero-btn:hover{background:#ff6f00;color:#fff}
/* Cards - Angular dark */
.ip-card{background:#1e1e1e;overflow:hidden;margin-bottom:20px;border:1px solid #2a2a2a;transition:all .3s;position:relative}
.ip-card::before{content:'';position:absolute;top:0;left:0;width:4px;height:100%;background:#e53935;z-index:1}
.ip-card:hover{border-color:#e53935;box-shadow:0 0 20px rgba(229,57,53,.1)}
.ip-card-img{position:relative;aspect-ratio:16/10;overflow:hidden;background:#2a2a2a}
.ip-card-img img{width:100%;height:100%;object-fit:cover;transition:transform .4s;filter:brightness(.9)}
.ip-card:hover .ip-card-img img{transform:scale(1.05);filter:brightness(1)}
.ip-card-badge{position:absolute;top:10px;left:14px;background:#e53935;color:#fff;padding:4px 12px;font-size:11px;font-weight:700;text-transform:uppercase;letter-spacing:1px;z-index:2}
.ip-card-body{padding:16px 16px 16px 20px}
.ip-card-title{font-size:16px;font-weight:700;line-height:1.4;margin-bottom:8px;text-transform:uppercase;letter-spacing:.5px}
.ip-card-title a{color:#fff}.ip-card-title a:hover{color:#e53935}
.ip-card-meta{font-size:12px;color:#757575;text-transform:uppercase;letter-spacing:.5px}
.ip-card-desc{font-size:13px;color:#9e9e9e;margin-top:8px;display:-webkit-box;-webkit-line-clamp:2;-webkit-box-orient:vertical;overflow:hidden}
/* Grids */
.ip-grid-3{display:grid;grid-template-columns:repeat(3,1fr);gap:20px;margin-bottom:30px}
.ip-grid-2{display:grid;grid-template-columns:repeat(2,1fr);gap:20px;margin-bottom:30px}
/* Article List */
.ip-list-item{display:flex;gap:18px;padding:18px 0;border-bottom:1px solid #2a2a2a}
.ip-list-item:last-child{border-bottom:none}
.ip-list-item-img{width:200px;flex-shrink:0;overflow:hidden;background:#2a2a2a;position:relative}
.ip-list-item-img::before{content:'';position:absolute;top:0;left:0;width:3px;height:100%;background:#e53935;z-index:1}
.ip-list-item-img a{display:block;aspect-ratio:16/10;overflow:hidden}
.ip-list-item-img img{width:100%;height:100%;object-fit:cover;transition:transform .3s;filter:brightness(.85)}
.ip-list-item:hover .ip-list-item-img img{transform:scale(1.05);filter:brightness(1)}
.ip-list-item-content{flex:1;display:flex;flex-direction:column;justify-content:center}
.ip-list-item-content h4{font-size:16px;font-weight:700;margin:0 0 8px;line-height:1.4;text-transform:uppercase;letter-spacing:.5px}
.ip-list-item-content h4 a{color:#fff}.ip-list-item-content h4 a:hover{color:#e53935}
.ip-list-item-content .ip-desc{font-size:13px;color:#9e9e9e;margin-bottom:6px;display:-webkit-box;-webkit-line-clamp:2;-webkit-box-orient:vertical;overflow:hidden}
/* Sidebar */
.ip-sidebar-block{background:#1e1e1e;border:1px solid #2a2a2a;margin-bottom:20px;overflow:hidden;position:relative}
.ip-sidebar-block::before{content:'';position:absolute;top:0;left:0;width:3px;height:100%;background:#e53935;z-index:1}
.ip-sidebar-header{background:linear-gradient(135deg,#e53935,#c62828);color:#fff;padding:14px 18px;font-size:14px;font-weight:700;text-transform:uppercase;letter-spacing:1px;display:flex;align-items:center;gap:8px}
.ip-sidebar-body{padding:0;max-height:320px;overflow-y:auto}
.ip-sidebar-body::-webkit-scrollbar{width:3px}.ip-sidebar-body::-webkit-scrollbar-thumb{background:#333}
.ip-sidebar-list{list-style:none;padding:0;margin:0}
.ip-sidebar-list li{border-bottom:1px solid #2a2a2a}
.ip-sidebar-list li:last-child{border-bottom:none}
.ip-sidebar-list li a{display:block;padding:12px 18px;font-size:13px;color:#bdbdbd;transition:all .2s;text-transform:uppercase;letter-spacing:.5px}
.ip-sidebar-list li a:hover{background:#2a2a2a;color:#e53935;padding-left:22px}
.ip-sidebar-list li a{overflow:hidden;text-overflow:ellipsis;white-space:nowrap}
.ip-sidebar-list li a::before{content:'>';margin-right:8px;color:#e53935;font-weight:700}
.ip-sidebar-list li .ip-date{display:block;font-size:11px;color:#616161;margin-top:2px;text-transform:none;letter-spacing:0}
/* Tags */
.ip-tags-cloud{display:flex;flex-wrap:wrap;gap:8px;padding:14px 18px}
.ip-tags-cloud a{background:#2a2a2a;color:#e53935;padding:5px 14px;font-size:13px;border:1px solid #333;transition:all .2s;text-transform:uppercase;letter-spacing:.5px}
.ip-tags-cloud a:hover{background:#e53935;color:#fff;border-color:#e53935}
/* Detail */
.ip-detail{background:#1e1e1e;padding:30px;margin-bottom:24px;border:1px solid #2a2a2a;position:relative}
.ip-detail::before{content:'';position:absolute;top:0;left:0;width:4px;height:100%;background:#e53935}
.ip-detail-title{font-size:30px;font-weight:700;color:#fff;margin-bottom:16px;line-height:1.3;text-transform:uppercase;letter-spacing:1px;word-wrap:break-word;overflow-wrap:break-word}
.ip-detail-meta{display:flex;gap:18px;padding-bottom:18px;border-bottom:1px solid #2a2a2a;margin-bottom:24px;font-size:13px;color:#757575;flex-wrap:wrap;text-transform:uppercase;letter-spacing:.5px}
.ip-detail-tags{display:flex;gap:8px;flex-wrap:wrap;margin-bottom:20px}
.ip-detail-tags a{background:#2a2a2a;color:#e53935;padding:4px 12px;font-size:12px;border:1px solid #333;text-transform:uppercase}
.ip-detail-tags a:hover{background:#e53935;color:#fff}
.ip-detail-body{font-size:16px;line-height:1.8;color:#bdbdbd;word-wrap:break-word;overflow-wrap:break-word}
.ip-detail-body p{margin-bottom:16px}
.ip-detail-body h1,.ip-detail-body h2,.ip-detail-body h3,.ip-detail-body h4{color:#fff;margin:30px 0 15px;font-weight:700;text-transform:uppercase;letter-spacing:1px}
.ip-detail-body h2{font-size:22px;border-bottom:2px solid #e53935;padding-bottom:8px}
.ip-detail-body h3{font-size:18px}
.ip-detail-body a{color:#e53935;text-decoration:underline}
.ip-detail-body img{margin:15px 0;border:2px solid #2a2a2a}
.ip-detail-body blockquote{border-left:4px solid #e53935;padding:15px 20px;margin:20px 0;background:#2a2a2a}
.ip-detail-body pre{background:#0a0a0a;border:1px solid #2a2a2a;padding:20px;overflow-x:auto;font-size:14px;color:#e53935;margin:20px 0}
.ip-detail-body code{background:#2a2a2a;padding:2px 6px;font-size:14px;color:#e53935}
.ip-detail-body ul,.ip-detail-body ol{padding-left:30px;margin-bottom:16px}
.ip-detail-body table{width:100%;border-collapse:collapse;margin:20px 0}
.ip-detail-body th,.ip-detail-body td{border:1px solid #2a2a2a;padding:10px 14px;text-align:left}
.ip-detail-body th{background:#2a2a2a;color:#e53935;font-weight:700;text-transform:uppercase}
/* Breadcrumb */
.ip-breadcrumb{display:flex;gap:8px;font-size:13px;color:#757575;margin-bottom:20px;padding:10px 0;list-style:none;flex-wrap:wrap;text-transform:uppercase;letter-spacing:.5px}
.ip-breadcrumb li{display:flex;align-items:center;gap:8px}.ip-breadcrumb li::after{content:'>';color:#e53935}
.ip-breadcrumb li:last-child::after{display:none}.ip-breadcrumb a{color:#e53935}
/* Page Nav */
.ip-page-nav{display:flex;justify-content:space-between;border-top:1px solid #2a2a2a;padding-top:20px;margin-top:30px;gap:20px}
.ip-page-nav-item{flex:1}.ip-page-nav-item.down{text-align:right}
.ip-page-nav-item p{font-size:12px;color:#616161;margin-bottom:4px;text-transform:uppercase}
.ip-page-nav-item a{font-size:14px;color:#e53935;font-weight:600;text-transform:uppercase}
/* Pagination */
.ip-pagination{display:flex;justify-content:center;padding:30px 0;gap:6px;flex-wrap:wrap}
.ip-pagination a,.ip-pagination span{display:inline-flex;align-items:center;justify-content:center;min-width:36px;height:36px;padding:0 10px;border:1px solid #2a2a2a;font-size:13px;color:#bdbdbd;background:#1e1e1e;transition:all .2s;text-decoration:none;text-transform:uppercase}
.ip-pagination a:hover{border-color:#e53935;color:#e53935}
.ip-pagination .current,.ip-pagination .active{background:#e53935;color:#fff;border-color:#e53935}
/* Footer */
.ip-footer{background:#0a0a0a;border-top:3px solid #e53935;margin-top:50px}
.ip-footer-main{padding:40px 0 20px;display:grid;grid-template-columns:repeat(3,1fr);gap:40px}
.ip-footer-col h4{font-size:14px;font-weight:700;margin-bottom:16px;color:#e53935;text-transform:uppercase;letter-spacing:2px}
.ip-footer-col ul{list-style:none;padding:0;margin:0}
.ip-footer-col ul li{margin-bottom:8px}
.ip-footer-col ul li a{color:#9e9e9e;font-size:14px;transition:all .2s;text-transform:uppercase;letter-spacing:.5px}
.ip-footer-col ul li a:hover{color:#e53935;padding-left:4px}
.ip-footer-bottom{border-top:1px solid #1e1e1e;padding:16px 0;text-align:center;font-size:12px;color:#616161;text-transform:uppercase;letter-spacing:1px}
.ip-footer-bottom a{color:#9e9e9e;margin:0 8px}.ip-footer-bottom a:hover{color:#e53935}
.ip-footer-logo{text-align:center;padding:30px 0 10px}
.ip-footer-logo a{font-size:22px;font-weight:700;color:#fff;text-transform:uppercase;letter-spacing:2px}
.ip-footer-logo a span{color:#e53935}
/* Scroll Top */
.ip-scroll-top{position:fixed;bottom:30px;right:30px;width:44px;height:44px;background:#e53935;color:#fff;border:none;cursor:pointer;display:none;align-items:center;justify-content:center;font-size:18px;font-weight:700;z-index:999;transition:all .3s;clip-path:polygon(50% 0,100% 50%,80% 50%,80% 100%,20% 100%,20% 50%,0 50%)}
.ip-scroll-top:hover{background:#ff6f00}.ip-scroll-top.show{display:flex}
/* 404 */
.ip-404{text-align:center;padding:80px 20px}
.ip-404-num{font-size:100px;font-weight:700;color:#e53935;text-transform:uppercase;line-height:1;text-shadow:0 0 40px rgba(229,57,53,.3)}
.ip-404-msg{font-size:16px;color:#757575;margin:15px 0 30px;text-transform:uppercase}
.ip-404-link{display:inline-block;background:#e53935;color:#fff;padding:12px 30px;font-weight:700;text-transform:uppercase;letter-spacing:1px;font-size:14px}
/* Tag */
.ip-tag-header{background:#1e1e1e;border:1px solid #2a2a2a;border-left:4px solid #e53935;padding:20px;margin-bottom:24px;display:flex;gap:16px;align-items:center}
.ip-tag-icon{width:48px;height:48px;background:#e53935;display:flex;align-items:center;justify-content:center;color:#fff;font-size:22px;clip-path:polygon(50% 0,100% 25%,100% 75%,50% 100%,0 75%,0 25%)}
.ip-tag-info h2{font-size:20px;font-weight:700;color:#fff;margin:0 0 4px;text-transform:uppercase}
.ip-tag-info p{font-size:14px;color:#757575;margin:0}
.ip-tag-grid{display:flex;flex-wrap:wrap;gap:10px;padding:20px;min-height:300px}
.ip-tag-grid a{background:#2a2a2a;color:#e53935;padding:8px 18px;font-size:14px;border:1px solid #333;text-transform:uppercase;letter-spacing:.5px;transition:all .2s}
.ip-tag-grid a:hover{background:#e53935;color:#fff}
.ip-search-title{font-size:22px;font-weight:700;color:#fff;margin-bottom:20px;text-transform:uppercase}
.ip-page-head{background:#1e1e1e;border:1px solid #2a2a2a;border-left:4px solid #e53935;padding:22px 24px;margin-bottom:24px;position:relative;overflow:hidden}.ip-page-head::after{content:'';position:absolute;inset:auto -40px -40px auto;width:160px;height:160px;background:radial-gradient(circle,rgba(229,57,53,.18) 0,rgba(229,57,53,0) 70%);pointer-events:none}.ip-page-kicker{display:inline-flex;align-items:center;gap:8px;min-height:28px;padding:0 12px;background:#2a2a2a;border:1px solid #333;color:#e53935;font-size:11px;font-weight:700;text-transform:uppercase;letter-spacing:1.4px}.ip-page-kicker::before{content:'';width:8px;height:8px;background:#e53935;clip-path:polygon(50% 0,100% 50%,50% 100%,0 50%)}.ip-page-head h1,.ip-page-head h2{font-size:30px;font-weight:700;color:#fff;margin:14px 0 8px;line-height:1.2;text-transform:uppercase;letter-spacing:1px}.ip-page-head p{margin:0;max-width:760px;color:#9e9e9e;line-height:1.8;text-transform:none}.ip-empty-card{padding:56px 24px;text-align:center;color:#9e9e9e}.ip-empty-card h4{margin:0 0 10px;font-size:20px;font-weight:700;color:#fff;text-transform:uppercase;letter-spacing:1px}.ip-empty-card p{margin:0;font-size:14px}.ip-archive-panel{background:#1e1e1e;border:1px solid #2a2a2a;padding:0 20px}.ip-detail-head{display:grid;gap:14px;padding:0 0 18px;margin-bottom:24px;border-bottom:1px solid #2a2a2a}.ip-detail-kicker{justify-self:start}.ip-detail-summary{margin:0;color:#9e9e9e;line-height:1.8;text-transform:none}.ip-detail-section{margin-top:24px;padding-top:20px;border-top:1px solid rgba(128,128,128,.15)}.ip-related-list .ip-list-item:first-child{padding-top:0}.ip-page-nav-card{padding:16px 18px;border:1px solid #2a2a2a;background:#181818}.ip-page-nav-card p{font-size:12px;color:#616161;margin-bottom:6px;text-transform:uppercase;letter-spacing:1px}.ip-page-nav-card a{font-size:14px;color:#e53935;font-weight:600;text-transform:uppercase}
/* Responsive */
@media(max-width:991px){.ip-col-8,.ip-col-4{flex:0 0 100%;max-width:100%}.ip-grid-3{grid-template-columns:repeat(2,1fr)}.ip-footer-main{grid-template-columns:1fr 1fr}.ip-search{display:none}}
@media(max-width:768px){.ip-header-inner{height:56px}.ip-menu-toggle{display:block}
.ip-nav-list{display:none;position:absolute;top:56px;left:0;right:0;background:#1a1a1a;flex-direction:column;border-top:1px solid #2a2a2a;z-index:1000}
.ip-nav-list.open{display:flex}.ip-nav-list>li>a{line-height:48px;padding:0 20px;border-bottom:1px solid #2a2a2a}
.ip-nav-list>li.active>a{border-bottom:none;border-left:3px solid #e53935}.ip-nav-list>li .ip-dropdown{position:static;box-shadow:none;border:none;background:#121212}
.ip-grid-3,.ip-grid-2{grid-template-columns:1fr}.ip-list-item{flex-direction:column}.ip-list-item-img{width:100%}
.ip-detail{padding:20px}.ip-detail-title{font-size:22px}.ip-footer-main{grid-template-columns:1fr;gap:30px}
.ip-hero{height:250px}.ip-hero-content h2{font-size:24px}.ip-page-nav{flex-direction:column}.ip-page-head{padding:18px 16px}.ip-page-head h1,.ip-page-head h2{font-size:22px}.ip-page-nav-card.down{text-align:left}}